लोगों की राय

योग >> योग फॉर स्कूल चिल्ड्रन्स

योग फॉर स्कूल चिल्ड्रन्स

बिजयलक्ष्मी होटा

प्रकाशक : रूपा एण्ड कम्पनी प्रकाशित वर्ष : 1980
पृष्ठ :140
मुखपृष्ठ : पेपरबैक
पुस्तक क्रमांक : 6821
आईएसबीएन :978-81-291-1391

Like this Hindi book 5 पाठकों को प्रिय

49 पाठक हैं

विद्यालयीन बच्चों के लिए योगासन...

Yoga for Schoolchildren

Yoga for Schoolchildren

Children, more than adults, are highly susceptible to falling prey to contagious diseases. A major factor that leads to an increase in the number of ailments afflicting school-going children in particular is stress; whether it is related to a child’s studies, peer-pressure or home. This and several other factors contribute in weakening a child’s immune system, which can lead to serious health issues.
Not only this, growing children, especially those in their teens, are often plagues with skin-related problems like acne and pimples which can prove to be quite traumatic for a young mind.
Yoga for Schoolchildren is quite what the doctor would have prescribed in such a situation. It offers yogic asanas which help address all these problems and more.
These asanas are easy to perform and do not take up too much of a child’s time or energy. What’s more, they help children lead a healthy lifestyle which enables them to grow up into healthy, confident adults.
The author Bijoylaxmi Hota, is a yoga therapist of repute with almost two and a half decades of experience. She has successfully treated various ailments ranging from asthma, arthritis, backache to tumour and cancer.
Bijoylaxmi Hota conducts yoga workshops within and outside India, has penned articles, and produced T.V. programmes on the subject and writes a fortnightly column in a leading national daily. She has also scripted a dance recitals based on yoga and Kundalini tantra.

प्रथम पृष्ठ

अन्य पुस्तकें

लोगों की राय

No reviews for this book