सूप एन्ड सैलेड्स - नीता मेहता Soups and Salads - Hindi book by - Nita Mehta
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सूप एन्ड सैलेड्स

नीता मेहता

प्रकाशक : एसएनएबी प्रकाशित वर्ष : 2008
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Soups & Salads

Soups & Salads - An English Book - Nita Mehta

Soups & Salads

Soups are heart warmers, which cheer you up. A good soup should be pleasing and natural without any artificial colours and free from greasiness. The flavour should be full and good, not overpowering. Too much garlic or spices should be avoided. Soups can be conveniently categorized as light and substantial.
Sometimes a soup may be a meal in itself. Such hearty or substantial with a sandwich or some toasted bread are filling enough to make a complete meal.

Salads can be served as an appetizer, a dinner accompaniment or as a main course. Salads should be crisp, colourful, refreshing and delicious. Salads are not just diet dishes- vegetables can be combined with a portions of proteins such as cheese, sprouts, egg, fish, chicken etc. The nutritive value of salads is as varied as the food that go into it. They are a source of minerals, vitamins and fibre.

Enjoy your meal starting with a delicious and healthy Salad and follow it with a steaming hot bowl of appetizing soup !

Recipes include...

  • Green Pea Soup
  • Basil Tomato Soup
  • Orient Noodle Soup
  • Spinach and Mushroom Soup
  • Cream of Chicken
  • Pasta and Bean Soup
  • Mulligatawny vegetarian
  • Steamed Sesame Sticks
  • Red Bean and Chickpea Salad
  • Russian Salad
  • Kimchi Salad
  • Greek Salad
  • Honey Chilli Sprouts

  • and many more...

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