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कुकिंग फॉर प्रेग्नेंट एन्ड लैक्टेटिंग वूमन

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प्रकाशक : एसएनएबी प्रकाशित वर्ष : 2008
पृष्ठ :110
मुखपृष्ठ : सजिल्द
पुस्तक क्रमांक : 7052
आईएसबीएन :978-81-7476-615

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कुकिंग फॉर प्रेग्नेंट एन्ड लैक्टेटिंग वूमन

Cooking for Pregnant and Lactating Women - An English Book - by Kanchan G Kabra

Cooking for Pregnant and Lactating Women

This book presents a feast of delicious and nutritious recipes created for women planning a baby, for pregnant women and for lactating ones. This is a boon to them.

Kanchan Kabra being a nutrition consultant and a dietitian has formulated each recipe considering the nutrition value of the food and its palatability. Minute care has been taken to ensure that one gets the balanced & correct combination of nutrients during the 9 months of pregnancy and thereafter during lactation.

Apart from food, many useful tips are given in this book, to help you to solve and satisfy your complaints, which are common in more than half of the pregnant women.
This book breaks the old myth which forces you to eat a lot of ghee so that the delivery becomes easy and less painful or not to eat fruits like papaya, pineapple, etc. which may cause miscarriage, and many such old-beliefs, which are completely baseless.

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